Saiph - Page 4 of 270 - Know and Celebrate Blessings of Mind, Body and Spirit

Wanting To Control Your Subconscious Mind? 10 Tips To Get You Started

We're all familiar with Sigmund Freud but just in in case, he's the one who developed the psychoanalytic theory and his theory. He states that our mind is split into three distinct parts, the conscious, the preconscious, and the unconscious, which are the grounds for which a lot of activity brought on by the psychic apparatus, the id that's located in the unconscious, the ego that's in the conscious, and superego that's in the preconscious. Your subconscious is the combination of our unconscious and preconscious mind and everyday the two battle it out for a compromise.An example of this is when you get the need to eat while you're in an important meeting. Your id wants you to eat because it's what'll satisfy you but your superego acts a moral compass and…

Releasing Tension and Negativity

Different faces, different places, but the exact same experience. Ever felt that way? Of course you have. We all did at one point one way or another when we had no prior knowledge how to think with deliberate intent. We'd often react by what we observe. We not only react, we trigger off negative emotions almost instantly whenever something unpleasant is thrown our way. That's because your train of thoughts create your current conditions. Because you're what you think about. The only way to change that experience is to decide you want to change your pattern of thoughts.This is the perfect time to learn how to release the stress, built-up tensions, and of course, the destructive negativity that more often than not revolves around "big and heavy" subjects like family, friends, work,…

Turn Your Curse Into a Blessing

We all suffer a "chronic" struggle in our life: deep fear or anxiety, constant anger, procrastination, envy, depression, scarcity reality, greed, bad timing, missed opportunities, rejection issues, feeling unlucky in love, power struggles, intrapersonal co-dependencies, alcoholism, workaholism... These (and many more) are all related to a deep perception of some sort of insufficiency or lack: lack of love, lack of appreciation, lack of happiness, lack of understanding, lack of connection, lack of recognition, lack of attention, lack of wealth, lack of health, lack of food, lack of knowledge, lack of security, lack of justice, etc. And that deep (and, most importantly, deeply distorted) perception of insufficiency drives us into situations where we feel almost cursed: we can never find someone to connect with deeply, we can never have enough money, we are…

The Connection Between Anxiety and Inflammation

I've shared numerous times in the past that inflammation is at the root of most, if not all, chronic disease. We know eating packaged, processed, fake foods increases inflammation as does using vegetable and seed oils, trans fats, gluten, sugar and high fructose corn syrup and processed meats.However, here is something else that drives destructive inflammation that you may find surprising. Anxiety.According to Dr. David Hanscom: "Anxiety is a physiological response to a threat. Your whole body is on fire. You need to decrease anxiety, decrease cytokines, decrease that stress response. If your body's inflamed, you're going to feel anxious."Every cell in the body has cytokines. The term "cytokine" is derived from a combination of two Greek words - "cyto" meaning cell and "kinos" meaning movement. Cytokines are cell signaling molecules that…

The Wonder Technique for Burning Off Bad Karma

Most people believe that karmic seeds from the past remain buried in the superconsciousness and subconscious mind which consists of three brains, physical brain, astral brain and ideational brain. Dormant traces of bad karma and bad habits are very well implanted there and they are known as samskaras. These traces of bad karma and bad habits remain inside the astral brain when one dies and leave the body. They return back life after life. However, the spiritual master explains that many latent desires from past incarnations also reside and wait in the spinal region ready to spring forth when karmic conditions are right, ready to germinate in a karmically defined time either physically or mentally.The most important part of our being is our inner-spine. Since most people do not meditate we can't…

A Holistic Approach to PTSD and Depression for Veterans

So many veterans suffer from post traumatic stress disorder and depression. Conventional treatment does not seem to heal these diseases. Conventional treatment includes talk therapy and pharmaceutical drugs. We do not know all the side effects from long term use of these drugs. We do not really know how these drugs affect brain chemistry. The holistic approach uses natural products, foods and techniques to temper anxiety and depression.Talk therapy tends to dwell on the trauma and the negative effects of the trauma. It often focuses on behavior issues that stem from the trauma. The holistic approach uses techniques to flush out and let go of the trauma and stored negative emotions related to the trauma.It is time for treatment of PTSD and Depression in Veterans to include a holistic approach. A holistic…

Levels Of Clairvoyance – Are There Levels Of Clairvoyance?

Some people speak of the levels of clairvoyance. What they are generally speaking of is how developed the clairvoyants skill has become. Of course, with anything, even a natural ability, it must be honed and sharpened to develop into the higher levels of clairvoyance one might be seeking.You can use the levels of clairvoyance to assess your own skills as you begin to develop new abilities. Pay close attention to your own clairvoyant abilities and watch them grow as you exercise psychic powers. To move on to the next level of clairvoyance it will be necessary for you to work hard at your meditation exercises and creative visualization techniques. Moving up to higher levels of clairvoyance will require an intense period of preparation and training using these techniques.To begin the process of…

Energy Enhancement Meditation and the Hercules Labour of the Augean Stables

The Twelve Labours Of Hercules Or Heracles Symbolises That Which Is Neccessary On The Path Of EnlightenmentThis technique of Energy Circulation and Grounding is referred to in the 12 Labours of Hercules. Ancient teachings taught now in many different cultures, here in the form of a mythical story, thousands of years old, which enable "The Son (Hercules) of God (Zeus or Deus)" to get married to the daughter of the king of the underworld. To integrate the Crown Chakra with the Base Chakra or how to become enlightened.All ancient myths refer to hidden levels of meditation.Throughout history, simple stories and symbols containing many levels of psychological meaning have usually not been destroyed by the prevalent Religion as have been the competing religions temples and texts. In particular The Herculean Labour of the…

Heal Your Life Or Cure it – The Difference Between Healing and Curing

We often hear of prayers for successful healing and other stories of people who have had miraculous cures. Recently I learned a friend who'd had tumors in several places throughout his body had learned that the tumors were gone completely. His doctors were stunned and couldn't explain it.While that was very good news, it also may have demonstrated the power of healing prayers. My friend had asked our group to pray for his healing and we did. But of course, we can never be sure how much our prayers contributed to the disappearance of the tumors and how much his own wonderful attitude and philosophy of life and health was responsible for the miracle.While we prayed, treated, meditated, for healing, what we really wanted was a cure. There is a very big…

How to Meditate: A Taoist Method for Grounding Yourself and for Healing!

There are hundreds of methods of practicing meditation, and the Taoist method is one of the simplest. Combining principles from both Hindu and Buddhist meditation, Taoist meditation is - like the philosophy itself - straightforward and pragmatic, without a lot of mystical mumbo-jumbo.The driving principle of the Taoist method is the harnessing of internal energy and using it to promote health, healing, and creativity.The two main focuses of Taoist meditation are jing (stillness and calm) and ding (focus and concentration.) Jing helps the meditator to focus inward and tune out possibly distracting outside stimuli - by concentrating with still calm, one focuses attention to develop one-pointed awareness, the singular and undisturbed state where one can allow the deeper functions of the mind to flow upward.When you meditate, you will often find, particularly…