A Little About Emetophobia

I was recently alerted to the fact that emetophobia, the fear of vomiting, is the fifth most common phobia in America. Phobia, as a general category, is the most common disorder in America. There are lots and lots of phobias, hundreds and hundreds of them. Whatever conceivable behavior, emotion, situation, circumstance or event you can imagine, there is a fear about it. Phobia is the old word for "fear." But then, what is fear? A one-syllable word that represents a complex host of intense feelings and emotions...mental images and internal dialogues. Shakespeare's Hamlet said it best when he uttered "there is nothing either good or bad, but thinking makes it so." Fear is beyond bad, its the worst. And yet, that which we fear is made so by our thinking. At its…

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The Power of Intention and Free Will, and the Story of My Life!

Learning How to Forgive in Difficult SituationsIn an earlier article regarding forgiveness ["The Power of Love and Forgiveness"], we spoke about the importance for the victim of abuse, Sociopathy, or neglect to learn how to forgive, and to focus their lives more on Love rather than on fear and anger. This article will cover some practical ways in which you can learn to get on the path to forgiveness, and to further realize it's importance for your mind, body and spirit.You don't own the pain you continue to hold ontoFirst off, we have to realize that you do not own the pain that lingers (that energy belongs to the perpetrator), however we do own the responsibility of releasing this negative energy, and forgiveness is a very powerful tool. What I mean by…

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Midnight Meditations

As I prepare for working an overnight shift, I have to remain awake until morning. Twenty-five years ago, midnight had a different effect in my life. At that time, I was a single mother residing in welfare housing. Fear overtook the night with drive-by shootings and drug trafficking. Fifteen years ago, I worked on a crisis hotline and got off at midnight. The last two years were spent helping my daughter with midnight feedings and diaper changes for my grand-babies. For the first time, I will be working all night and sleeping during the day. It will be an adjustment but may have some benefits. During the day, I can sleep and avoid the outdoor heat of the day. At night, most of the population is asleep. Offices are closed and crowds…

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The Transforming Power of Bible Meditation

The subject of Bible meditation and its powerful positive benefits, which largely has to do with the changing of our minds to God's Will, ways and purpose, is of utmost importance if we are going to experience and live in the blessings of God. So let us now take a look in God's Word, the Bible, and see who God says we are in Christ Jesus, what God says we are in Christ Jesus and what God says is ours in Christ Jesus.There are so many Scriptures concerning these things but we will examine three of them along these lines and how to meditate upon them.Meditation in the Word of God is vital to Christian growth and development. The Word of God admonishes us to grow in grace and in the knowledge…

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How To Write A Guided Meditation Script

There are all sorts of guided meditation, guided imagery, and hypnosis programs available, and they aim to do many different things. Some are designed simply to help you relax, while others try to help you change bad habits, lose weight, attain other goals, or become smarter in some way. But there are certain elements common to all guided meditation scripts that make the difference between mediocre programs and great ones.When composing a guided meditation script, the writing style should be appropriate for the subject matter. The writing should be informal to put the listener at ease -- conversational, not stiff or stuffy. It helps to use contractions -- "it's" instead of "it is" -- because that's the way people normally talk. It also helps to give sentences a rhythmic flow, make the…

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Pandemic Immunity and Successful Prayer

Basically there are three familiar forms of prayer. These are:Conscious directional prayerConscious awareness prayerUnconscious awareness prayerLater in the article, I will expand upon what many refer to as, 'Supreme Prayer'.But first the basics.As the saying goes: 'life is a prayer'. Put another way: what we consciously dwell upon grows, or, where thought goes, energy flows.Against this background - of life is a prayer -- let us contextualize these three terms by setting out their ways of personal usage and their relationship to viral immunity and our general health well-being.Conscious directional prayer means giving conscious direction to the creative mechanism within -- the 12 spiritual aspects or faculties of the human soul -- for a particular intentional outcome: Of focusing the mind with heightened love feelings, fully and singularly, on a specific visualized…

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Relationship Issues And Relationship Advice For Men

Okay, men, how can mastering the ancient art of meditation make the woman you love desire you even more?This relationship advice for men is NOT what you think, and is great food for thought for the women, too.Women, are you listening?Let's begin thinking about helping relationship problems, and considering relationship issues resolved for a wonderful loving and healing relationship.It's no secret that relationships are at times quite difficult.It's the ancient art of meditation to bring the two of you more mindfully together.Hey, I mean, when you are mind, body, spirit together think how great your physical attraction for one another will be.Make sense?This is not rocket science.Whether you're looking for relationship advice for men, or trying to locate that NEW relationship, or if needing to repair one you've had for years, relationship…

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Let’s Talk About Trance, Baby

One of the problems with learning to meditate is that there are a lot of abstract ideas. It's hard to follow advice when it consists of things such as loosen your thoughts. How do you do that? What tells you whether it's working or not?Two major hurdles that most practitioners face are not knowing what to do and not knowing if they've succeeded.A meditative trance usually feels normal. If you're expecting otherworldly experiences from the start, you might get discouraged. That's assuming you can even follow an instruction as vague as 'release your attachment'.Have you experienced either obstacle? If so, keep reading. I'm about to share a simple exercise that is measurable and puts you into a meditative trance.When you focus on your breathing, your attention draws inwards. If you don't enter…

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Meditation Can Change Your Way of Life

Meditation is one of the best ways to help people get out of depression, improve concentration and to keep a stable situation of the mind, balanced and calm. It will help you to keep yourself fit & fine. You can leave your stress, tension & negativity behind and can fill your life with positive energy. Meditation retreat helps to deeply realize the truth of your existence and enter into a unknown environment which provide mental peace, You can use some hours from your daily course of life and can go for some spiritual retreats in order to find relief and healing of stress and reconnect with sense of inner peace. In these days meditation retreats have taken place in religious institutions like monasteries, where individuals were offered a shelter and a practice…

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Tips to Help Your Kids Beat COVID Induced Anxiety

If your kids are suffering from covid induced anxiety, we suggest that you try your level best to overcome the symptoms. What you need to do is prioritize the mental health and wellbeing of your kids. In this article, we are going to share with you some tips that will help you help your kids beat covid induced anxiety. Read on to find out more.Although the entire world is going through a difficult time due to the pandemic, as a parent, you have a great opportunity to help your kids reduce their anxiety. After all, you should not allow anxiety to cloud the minds of your children. It is important to keep in mind that most psychological conditions are manageable.If you are familiar with what it is, you will be less fearful.…

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